Alex

Hi I’m Alex, I started riding when CycleBar Crows Nest first opened their doors. I was looking for a change from my stale training regime and from the moment I stepped into the doors, I found a fun, empowering and challenging environment and have loved every second. I walked in not knowing what to expect and what I found was a community that helped me through some tough days and provided me with some of the best. I wanted to foster this environment so when the opportunity to instruct came up, I jumped at it and never looked back. When I’m not cycling I’m behind a lab bench, crocheting up a storm or blowing off some steam at the gym. My favourite CB class is the Connect format, it allows you to take your own space and have control over your own ride. I can choose to either challenge myself or just move my body. My favourite types of songs to ride to are those you can belt out or have a heavy dance beat. I promise to fill the room with high energy and timeless tunes from all eras. I strive to ensure that everyone that participates in my classes has an amazing experience and walks out with a huge smile and sense of accomplishment. Cycling is for everyone no matter what fitness level you are at.