Had a stressful day? Fancy an exciting and exhilarating fitness experience?
Can you really unplug AND plug in during a spin class? CycleBar Fitzroy is the latest instalment from the team behind StretchLab, promising just that. Eager to see how it fares against other cycle studios, Sarah Noonan tried it out for herself.
Melbourne's temperatures have plunged, and our fitness regimes are taking a serious hit. Who wants to get up and run first thing in the morning when it's 5 degrees outside? While group fitness isn't everyone's cup of tea, it's a sure fire way to get the blood flowing while outsourcing the motivational talk to the experts.